If you’re considering a yoga retreat, you might be wondering what exactly is included. Typically, a yoga retreat will include yoga classes and meditation, as well as opportunities for rejuvenation and self-care. The goal of a yoga retreat is to help you relax and reset your body, mind, and spirit. While the exact offerings will vary from place to place, most retreats will offer some combination of these activities. Yoga classes are the centrepiece of most yoga retreats. You can expect to spend several hours each day practicing various types of yoga, providing a chance to explore inner peace and connect with the true self.